What are your internal early warning signs?
What are your external warning signs (Triggers)?
How do your internal and external warning signs relate to each other?
OUR HEALTH + WELLNESS TOOLS =
CURRENT STATE OF OUR MENTAL AND PHYSICAL BEING
↓
IMPROVING STATE OF OUR MENTAL AND PHYSICAL BEING =
WRAP PLAN MOTIVATION
There's only us,
There's only this...
Forget regret or life is yours to miss...
No other road,
No other way,
No day but today.
from song "Life Support" in play, "Rent", by Jonathon Larson.